What Is Reiki?

Reiki is a gentle energy-based wellness practice that originated in Japan. It is commonly used to encourage relaxation, quiet reflection and greater awareness of one's physical and emotional state.
During a Reiki session, the practitioner works with light, non-invasive hand positions either near or gently on the body, according to the client's comfort and consent. The client remains fully clothed.

The Reiki Shakti approach:

At Reiki Shakti, Reiki is approached through meditation, energy awareness, ethical practice and personal discipline. The aim is not to promise instant transformation, but to help each person develop a calmer and more conscious relationship with themselves.

Why people explore Reiki:

To create time for deep rest and relaxation
To support stress management and emotional calm
To develop self-awareness and a regular reflective practice
To complement an existing personal wellness routine

A complementary practice

Reiki is not a medical treatment and does not diagnose, treat or cure disease. It should not replace professional medical advice, prescribed medication, counselling or emergency care. If you have a health concern, continue working with a qualified healthcare professional and tell the Reiki practitioner about any relevant needs before the session.

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Mindful energy practice at Reiki Shakti Kathmandu

A calm Reiki session in progress

Curious about Reiki?

Begin with a one-to-one session or join the Reiki Level 1 workshop to learn the foundations of personal practice.

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